Sign up for our free, virtual meditation classThursday, March 13th 6:00 pm to 6:45 pmZoom meeting link will be sent out via emailAppropriate for all ages Preferred Name: Email * Required for Zoom link: I want to learn about: Check all that apply How to meditate The benefits of meditation How meditation can be implemented in my routine Tips for meditation I would be interested in future classes about: Check all that apply Self-care & Self-love How to build a routine Letting Go & Forgiveness Gratitude Mental Health Coping Skills for Mental Health Thank you! Learn more about SWL and what we offer to local communities and schools: About Us
